{"id":398,"date":"2025-05-18T13:48:11","date_gmt":"2025-05-18T13:48:11","guid":{"rendered":"https:\/\/retfordgymnastics.com\/?page_id=398"},"modified":"2025-12-18T14:30:46","modified_gmt":"2025-12-18T14:30:46","slug":"recreational-gymnastics","status":"publish","type":"page","link":"https:\/\/retfordgymnastics.com\/index.php\/recreational-gymnastics\/","title":{"rendered":"RECREATIONAL GYMNASTICS (Ages 4-16)"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:51% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/retfordgymnastics.com\/wp-content\/uploads\/2025\/05\/AdobeStock_238772850-copy-1024x683.jpg\" alt=\"\" class=\"wp-image-140 size-full\" srcset=\"https:\/\/retfordgymnastics.com\/wp-content\/uploads\/2025\/05\/AdobeStock_238772850-copy-1024x683.jpg 1024w, https:\/\/retfordgymnastics.com\/wp-content\/uploads\/2025\/05\/AdobeStock_238772850-copy-scaled-600x400.jpg 600w, https:\/\/retfordgymnastics.com\/wp-content\/uploads\/2025\/05\/AdobeStock_238772850-copy-300x200.jpg 300w, https:\/\/retfordgymnastics.com\/wp-content\/uploads\/2025\/05\/AdobeStock_238772850-copy-768x512.jpg 768w, https:\/\/retfordgymnastics.com\/wp-content\/uploads\/2025\/05\/AdobeStock_238772850-copy-1536x1024.jpg 1536w, https:\/\/retfordgymnastics.com\/wp-content\/uploads\/2025\/05\/AdobeStock_238772850-copy-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Monthly Membership | Coach -Led Structured Class<\/p>\n\n\n\n<p>Recreational Gymnastics offers a fun, non-competitive introduction to the sport. The programme focuses on building strength, flexibility, coordination, and balance using apparatus such as floor, beam, and bars. It is ideal for children who want to stay active, learn new skills, and enjoy gymnastics without the pressure of competition.<\/p>\n\n\n\n<p>Classes are split by age to ensure appropriate development and progression for all gymnasts.<\/p>\n<\/div><\/div>\n\n\n\n<p>Session Length &#8211; 60 Minutes.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Class Timetable<\/td><td>Hours<\/td><\/tr><tr><td>Monday &#8211; Friday<\/td><td>4:00pm &#8211; 8:00pm<\/td><\/tr><tr><td>Saturday<\/td><td>9:00am &#8211; 1:00pm<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-fill\"><a class=\"wp-block-button__link has-vivid-cyan-blue-to-vivid-purple-gradient-background has-background has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/app.joinin.online\/#\/app\/joinin\/organisation\/shop\/product\/6853\/d282354d-048a-4349-b062-95f467c89030\" style=\"border-radius:81px\" rel=\"https:\/\/app.joinin.online\/#\/app\/joinin\/organisation\/shop\/product\/6853\/d282354d-048a-4349-b062-95f467c89030\">Recreational Gymnastics Waiting List <\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Monthly Membership | Coach -Led Structured Class Recreational Gymnastics offers a fun, non-competitive introduction to the sport. The programme focuses on building strength, flexibility, coordination, and balance using apparatus such as floor, beam, and bars. It is ideal for children&hellip;<\/p>\n","protected":false},"author":1,"featured_media":83,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-398","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/pages\/398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/comments?post=398"}],"version-history":[{"count":24,"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/pages\/398\/revisions"}],"predecessor-version":[{"id":591,"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/pages\/398\/revisions\/591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/media\/83"}],"wp:attachment":[{"href":"https:\/\/retfordgymnastics.com\/index.php\/wp-json\/wp\/v2\/media?parent=398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}